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Our favorite morning beverage and afternoon pick-me-up was evaluated for how it impacts the risk of cancer in people. Well, good news! Coffee is no longer deemed as a possible carcinogen and recent research even shows drinking coffee might help prevent cancer. What is IARC and what do they have to do with coffee? IARC, the International Agency … Read more
“You are what you eat,” this saying is not just applicable to our body’s health; our skin’s health also depends on what we eat. We’re sure you remember your grandma telling you to stay away from oily food when you suffered from severe acne in your teenage years or even your mother telling you to … Read more
Collagen is being studied for its beneficial effects on skin, joints and bones. Collagen is one of the most popular items to hit the nutrition aisle, but what exactly is it? And how important is it for your health? Collagen is a protein in the body that provides structure to the connective tissue. Over time … Read more