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Is taking care of your hair so frustrating it’s making you want to, well, pull your hair out? Hair care can be challenging, especially when it feels like no matter what you try, you aren’t seeing results. Ready to stop fighting with your locks? Let’s get to the root of the problem. Here are three … Read more
These days, taking care of your fitness and being mindful of what kind of food you consume directly affects your overall mental and physical well-being. But unfortunately, we are surrounded by various unhealthy foods, so it becomes crucial to not succumb to these tempting but harmful food habits and stick to a nutritious and high-value … Read more
Nutrition is an often-overlooked element of healthy, glowing skin. After all, the nutrients in food play a large role in skin composition. Eating certain foods for skin health may improve complexion, fight off wrinkles and reduce risk of skin cancer. Here’s how to build a skin-healthy diet to keep your complexion looking fresh. How Nutrition Affects Skin … Read more